Reflexology is the art of using the feet as tools to find out what is going on in the body. It is thought the ancient Egyptians first used a similar method to treat different ailments and helping the body back into a state of homeostasis (balance).
In Reflexology, the entire body is mapped out on the feet and by using firm thumb and finger pressure a trained therapist may often be able to feel where there are imbalances occuring in the body.
Its not just about finding imbalances. The treatment itself is incredibly relaxing with reports of some clients feeling 'lighter' after a session.